Lamrim Year is a unique study program which provides a 365-day outline of the graduated path to enlightenment in a clear, practical format that is suitable for both individual and group practice. We have now launched a free Lamrim Year Companion website, so you can access the daily meditations from wherever you are, from your computer or mobile device.

This series presents chapters from the LYWA book Freedom Through Understanding in a format that includes written teachings enhanced by audio, video and images.

 This book covers the purpose of meditation, bodhicitta, the importance of motivation, tonglen and the shortcomings of attachment, among other topics.

Teachings on the purpose of meditation, bodhicitta, the importance of motivation, tonglen and the shortcomings of attachment, among other topics.