An introduction to the practice of meditation, given by Lama Zopa Rinpoche in Indiana, USA.

Bodhicitta, with love and compassion as its basis, is the essential seed producing the attainment of buddhahood

A teaching on the development of single-pointed concentration (samadhi).

Teachings on the seven points of the cause and effect instruction and tonglen.

A commentary on Chapter 8—the chapter titled "Meditation"—of Shantideva's Bodhicaryavatara (A Guide to the Bodhisattva's Way of Life)

Equanimity meditation, with techniques for overcoming anger and developing patience.

Teachings given prior to the Kalachakra Initiation, 1991. 

The audio recording and transcript for Chapter Two of "Ego, Attachment & Liberation."

The audio recording and transcript for Chapter One of "Ego, Attachment and Liberation."

Listen to Lama Yeshe chant the chöd sadhana, a practice to counter one's selfish attitude.

The audio recording and transcript for Chapter Three of "Ego, Attachment and Liberation."

The audio recording and transcript for Chapter Four of "Ego, Attachment and Liberation."

The audio recording and transcript for Chapter Five of "Ego, Attachment and Liberation."

The audio recording and transcript for Chapter Six of "Ego, Attachment and Liberation."

The audio recording and transcript for Chapter Seven of "Ego, Attachment and Liberation."