An introduction to the practice of meditation, given by Lama Zopa Rinpoche in Indiana, USA.

Bodhicitta, with love and compassion as its basis, is the essential seed producing the attainment of buddhahood

A teaching on the development of single-pointed concentration (samadhi).

An audio recording and unedited transcript of Chapter One of "How Things Exist."

Teachings on the seven points of the cause and effect instruction and tonglen.

Teachings on compassion for others as the means for overcoming all obstacles.

The development of compassion as the key to a happier and more successful world

Commentary by His Holiness the Dalai Lama on the mind training text written by Kadampa Geshe Langri Tangpa.

A commentary on Chapter 8—the chapter titled "Meditation"—of Shantideva's Bodhicaryavatara (A Guide to the Bodhisattva's Way of Life)

Equanimity meditation, with techniques for overcoming anger and developing patience.

Teachings given prior to the Kalachakra Initiation, 1991. 

His Holiness the Dalai Lama gave these preliminary teachings at the Kalachakra Initiation, 1989.

Lama Zopa Rinpoche explains the benefits of cherishing all sentient beings without exception

A commentary on the practice of thought transformation and bodhicitta in everyday life