A teaching on the purpose of our life and how to develop a positive attitude, as well as advice on searching for the I.

A public talk on how to transform problems into happiness

In this excerpt from Kopan Course No. 27 in 1994, Rinpoche explains that if the cause is not created, the result cannot be experienced.

A strong understanding of karma gives energy to the mind and increases the fear of creating negative karma

A teaching given prior to a ceremony for generating the mind of enlightenment (bodhicitta).

Teachings on bodhicitta, adapted by T. Y. Alexander

Techniques for the practice of mind training

A teaching on karma, the law of cause and effect, and emptiness, the ultimate nature of reality.

When we practice thought training, experiencing problems becomes a cause for finishing the results of negative karma

Instructions on tonglen, the practice of “taking and giving"; the quickest way to generate bodhicitta and achieve enlightenment

A teaching on Chenrezig visualization, the benefits of compassion and laws of karma

If we have a good heart and cherish others, we will enjoy happiness and success, however, if we are selfish, more and more problems will arise.

To eliminate suffering and obtain happiness, the most important thing is to have a good heart

Teachings on karma, excerpted from a lamrim course led by Kyabje Lama Zopa Rinpoche at Maitreya Instituut, Emst, in August 1990.

How to meditate on the four immeasurable thoughts: immeasurable equanimity, immeasurable loving kindness, immeasurable compassion and immeasurable joy.