Techniques for the practice of mind training

Instructions on tonglen, the practice of “taking and giving"; the quickest way to generate bodhicitta and achieve enlightenment

A teaching on Chenrezig visualization, the benefits of compassion and laws of karma

If we have a good heart and cherish others, we will enjoy happiness and success, however, if we are selfish, more and more problems will arise.

Four precious mantras and some of their benefits, which include purification of heavy negative karma created in the past.

How to meditate on the four immeasurable thoughts: immeasurable equanimity, immeasurable loving kindness, immeasurable compassion and immeasurable joy.

A mantra that eliminates all fears, pacifies negative karma and sickness, and collects merit

This book highlights the importance of motivation in our daily lives and activities, in order to generate the mind of bodhicitta.

Lama Zopa Rinpoche gave these instructions for a practice to stop rain. Sur (Aroma Charity for Spirits) is a form of smoke offering using roasted barley flour and other substances.

A practice to control earthquakes and the four elements, this is also beneficial for protection from radiation.

Happiness comes from bodhicitta, which is received by depending on the kindness of sentient beings

The practice of Thousand-arm Chenrezig combined with the Eight Verses of Thought Transformation.

Commentary on the practice of Avalokiteshvara and theEight Verses of Thought Transformation

In this excerpt from the 33rd Kopan Course, Lama Zopa Rinpoche teaches on the kindness of our mother, who gave us this human rebirth and the opportunity to practice Dharma.

A teaching on how to practice bodhicitta in daily life, given at the 33rd Kopan Meditation Course.