Meditation on Emptiness and Tonglen (Taking and Giving)
After a short discourse on emptiness, Rinpoche teaches tonglen, or taking and giving—the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness
Topics:
Compassion and Bodhicitta > Bodhicitta
Chapters:
Actualizing the Wisdom Realizing Emptiness
Taking the Suffering of Others
Giving Your Body to Others
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