Practicing bodhicitta as the best way to love and take care of oneself.

In this commentary on the seven-point mind training, Geshe Jampa Tegchok explains how we can abandon self-cherishing and develop compassion.

Bodhicitta, with love and compassion as its basis, is the essential seed producing the attainment of buddhahood

Teachings on the seven points of the cause and effect instruction and tonglen.

Teachings given prior to the Kalachakra Initiation, 1991. 

How to use depression to develop compassion and bodhicitta, and ultimately to achieve enlightenment.

Creating harmony and good communication with others through compassion and thought transformation rather than blaming and criticizing.

How to deal with anger—one's own anger and the anger of others directed at oneself.

A teaching on the six factors that cause delusions to arise.