Anxiety and Panic Disorder
Advice on meditations and other practices which can help anxiety and panic disorder.
Anxiety and Depression
Anxiety and Strange Thoughts
Meditations for Anxiety
Overwhelming Fear and Anxiety
+ View All
Teachings
Daily Practice Advice
Advice on daily practices recommended by Lama Zopa Rinpoche for students on the path to enlightenment.
Topics:
Buddhist Practices > Daily Practices > Daily Practice Advice
Restarting Daily Practice
Advice to students about restoring their daily practice after it has lapsed.
Dharma Practice Stopped After Disrobing
How to Restart Practices After Stopping
The Most Important Practice
+ View All
How To Do Daily Practice
Daily Practice Advice: Lamrim, Guru Yoga, Sleeping Yoga
Daily Practice Advice: Mantra Recitation, Prostrations, Lamrim
Teachings on How to Do Daily Practice
+ View All
The Mandala Offering
The mandala offering is a powerful method to collect merit and purify miserliness.
Topics:
Buddhist Practices > Daily Practices
Lama Zopa Rinpoche's Advice for Daily Practice
Extensive advice from Lama Zopa Rinpoche on which practices should be done daily.
Topics:
Buddhist Practices > Daily Practices
Chapters:
Preliminary Practices
Lamrim Meditations and Deity Practice
Essential Daily Practices
Why I Give These Preliminary Practices
+ View all
Dedicating the Merit
How to purely dedicate the merit for the happiness of others
Topics:
Buddhist Practices > Daily Practices
Life Practices
A student wrote to Rinpoche asking for practices for the rest of his life. Rinpoche responded with this advice.
Topics:
Buddhist Practices > Daily Practices
OM AH HUM Meditation
This meditation is an excerpt from a weekend seminar on death, intermediate state and rebirth that Lama Yeshe taught in Switzerland in September 1983.
Topics:
Buddhist Practices > Daily Practices