Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.

Lama Zopa Rinpoche teaches that Dharma practice needs continual effort for a long time in order to achieve liberation and enlightenment, in this excerpt from the 39th Kopan Course.

Extensive advice on how to make waterbowl offerings, starting with the correct motivation.

The real enemy is ignorance, the self-cherishing thought, so there’s no reason to get angry with external conditions

How to deal with attachment, so we remain calm and clear when experiencing pleasure.

We have the potential to be totally free from the suffering of samsara and its cause, delusion and karma.

A guide to accomplishing the recommended preliminary practices

A compilation of teachings on the mandala offering, a practice that pacifies all hindrances to temporal and ultimate happiness

Rinpoche explains the benefits of mani pills, the Thirty-five Buddhas practice, and the importance of purifying negative karma in this evening session during the 100 Million Mani Retreat at Chenrezig Institute, Australia.

When the mind is under the control of disturbing thoughts there is no peace or happiness

Lama Zopa Rinpoche gave these teachings on offering practices during a Cittamani Tara Puja at Amitabha Buddhist Centre, Singapore in 1992.

In order to control anger, we must reflect well on its shortcomings

Recognizing and renouncing harmful thoughts and actions brings peace and a meaningful life.