Anxiety and Panic Disorder
Advice on meditations and other practices which can help anxiety and panic disorder.
Anxiety and Depression
Anxiety and Strange Thoughts
Meditations for Anxiety
Overwhelming Fear and Anxiety
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Advice on meditations and other practices which can help anxiety and panic disorder.
Extensive advice on how to make waterbowl offerings, starting with the correct motivation.
A guide to accomplishing the recommended preliminary practices
A compilation of teachings on the mandala offering, a practice that pacifies all hindrances to temporal and ultimate happiness
Rinpoche explains the benefits of mani pills, the Thirty-five Buddhas practice, and the importance of purifying negative karma in this evening session during the 100 Million Mani Retreat at Chenrezig Institute, Australia.
Lama Zopa Rinpoche gave these teachings on offering practices during a Cittamani Tara Puja at Amitabha Buddhist Centre, Singapore in 1992.