Tonglen: Taking and Giving
Advice on the practice of tonglen (taking and giving).
A Magnet for Bad Situations
Advice for a Homeless Man Practicing Tonglen
Become Special by Practicing Tonglen
Daily Practice of Taking and Giving
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Teachings
Nyung Näs
Advice on nyung nä, a powerful two-day practice associated with Chenrezig, the Buddha of Compassion.
Topics:
Buddhist Practices > Purification Practices > Nyung Näs
700 Nyung Näs Seems Good
A Billion, Zillion Thanks for Nyung Näs
A Powerful Practice
A Quick Way to Purify Obscurations
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The Wish-Granting Jewel and Karma
Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.