Actualizing the Perfection of Patience
Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.
Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.
Lama Zopa Rinpoche teaches that Dharma practice needs continual effort for a long time in order to achieve liberation and enlightenment, in this excerpt from the 39th Kopan Course.
In this teaching, Lama Zopa Rinpoche explains that instead of ending our life by committing suicide, we can use this precious human rebirth to bring benefit and happiness to ourselves and others.
In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.
Rinpoche discusses the benefits of Medicine Buddha practice in this teaching excerpt from the 36th Kopan Meditation Course.
Advice for people who are contemplating suicide. Rinpoche explains how to use depression on the path to enlightenment, by changing our focus from self to others.
Advice on how to transform depression and use it on the path to enlightenment.
Advice on how to overcome attachment by reflecting on the nature of the body, the sufferings of samsara, and the emptiness, or lack of true existence, of the object of attachment.
Advice on meditations and mantras for healing and purifying sickness, spirit harm, negative karma and obstacles to a long life.
Advice on how to eliminate anger by practicing patience and thus contributing to world peace.