Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.

A list of Rinjung Gyatsa initiations given by Lama Zopa Rinpoche in Bodhgaya in 1982 and at Kopan Monastery in 1985. Rinjung Gyatsa is a collection of tantric deities, compiled in the sixteenth century by the Tibetan master Lama Taranatha.

The real enemy is ignorance, the self-cherishing thought, so there’s no reason to get angry with external conditions

In order to control anger, we must reflect well on its shortcomings

The real hero is the person who fights anger and defeats the inner enemy, the delusions.

How to deal with anger—one's own anger and the anger of others directed at oneself.