Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.

In this teaching excerpt from the 52nd Kopan Course, Lama Zopa Rinpoche explains that when we think of the deep suffering of others, we have no choice; compassion must arise for them.

Lama Yeshe discusses the profound yoga method of Gyalwa Gyatso in this excerpt from a commentary given at Istituto Lama Tzong Khapa, Italy, in September 1983.

Lama Yeshe discusses our potential for pure love, compassion and wisdom in this excerpt from a commentary on the yoga method of Gyalwa Gyatso given at Istituto Lama Tzong Khapa, Italy, in September 1983.

Lama Zopa Rinpoche teaches that Dharma practice needs continual effort for a long time in order to achieve liberation and enlightenment, in this excerpt from the 39th Kopan Course.

In this teaching, Lama Zopa Rinpoche explains that instead of ending our life by committing suicide, we can use this precious human rebirth to bring benefit and happiness to ourselves and others.

In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.

In this video extract, Lama Zopa Rinpoche advises how to relate the four immeasurable thoughts to our daily life, with a strong determination to make our life beneficial for others.

Rinpoche discusses compassion, the good heart, in this teaching excerpt from the 36th Kopan Course.

Lama Yeshe discusses the four immeasurables and how to develop equanimity, excerpted from A Commentary on the Yoga Method of Divine Wisdom Manjushri.

How to develop compassion and offer perfect service to others.