Lama Zopa Rinpoche discusses techniques for cutting through depression in this excerpt from a teaching at the 28th Kopan Course in 1995.

Lama Zopa Rinpoche explains how delusion and karma bind us to samsara in this excerpt from a teaching at the 11th Kopan Course.

The good heart as the source of all happiness

In this talk, Dr. Nicholas Ribush discusses how to develop compassion, which is at the heart of the Buddhist path.

An audio recording and unedited transcript of Chapter One of "How Things Exist."

Teachings on compassion for others as the means for overcoming all obstacles.

The development of compassion as the key to a happier and more successful world

Lama Zopa Rinpoche explains the benefits of cherishing all sentient beings without exception

How to use depression to develop compassion and bodhicitta, and ultimately to achieve enlightenment.

Creating harmony and good communication with others through compassion and thought transformation rather than blaming and criticizing.

How to deal with anger—one's own anger and the anger of others directed at oneself.

Compassion for all living beings is at the heart of Mahayana Buddhist practice

A teaching on the six factors that cause delusions to arise.