Tonglen: Taking and Giving
Advice on the practice of tonglen (taking and giving).
A Magnet for Bad Situations
Advice for a Homeless Man Practicing Tonglen
Become Special by Practicing Tonglen
Daily Practice of Taking and Giving
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Advice on the practice of tonglen (taking and giving).
Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.
We have a new Finnish translation to share with you, Becoming Your Own Therapist (Ole oma terapeuttisi) by Lama Yeshe. First published in 1998, this booklet contains three public talks on Buddhism.