The Wish-Granting Jewel and Karma
Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.
Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.
Advice on the practice of tonglen (taking and giving).
Advice on how to train the mind in guru devotion, and what to do when we have negative thoughts, criticize the guru and see faults in the guru.