We have a new Tibetan text to share with you: Praises to the Twenty-One Taras, a daily prayer book containing the Praises and images according to the tradition of the early Indian Buddhist master, Suryagupta.

Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.

A list of numbers with the Tibetan translation and pronunciation.