Tonglen: Taking and Giving
Advice on the practice of tonglen (taking and giving).
A Magnet for Bad Situations
Advice for a Homeless Man Practicing Tonglen
Become Special by Practicing Tonglen
Daily Practice of Taking and Giving
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Teachings
Practice Advice for Centers
Advice from Lama Zopa Rinpoche on practices for success and harmony at the Dharma center.
Advice for Meditators at Shine Retreat Land
Applying for a Permit
Change Zoning of the Center
Do Not Keep Weapons at the Center
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The Wish-Granting Jewel and Karma
Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.