How we can practice Dharma, the true cause of happiness, twenty-four hours a day.

Archetypal images of enlightened beings symbolize wisdom and understanding, and give positive imprints to the mind.

How painful experiences help us develop a deeper understanding that is beyond the merely intellectual.

How to establish our motivation so each day is meaningful

Whenever we’re practicing Dharma in daily life, at that time we’re taking care of ourselves.

How to transform sleep into virtue by practicing the yoga of sleeping

We don't have to live in a hermitage to generate the realizations of the stages of the path to enlightenment

The importance of putting effort into Dharma practice during and after the Kopan meditation course. This teaching is an edited excerpt from the 33rd Kopan Course. 

How all our actions can become virtuous and we can accumulate merit

The meaning of Dharma and how to practice is explained by Lama Zopa Rinpoche

Identifying the cause of suffering and how to end it

In this teaching given at the end of an intensive meditation course, Lama Yeshe explains how to practice Dharma in everything we do.