Lama Yeshe explains how we reinforce our delusions. 

Lama Yeshe discusses the benefits of meditation practice in this teaching given at Manjushri Institute in September 1976.

A talk on meditation, excerpted from a commentary on the Avalokiteshvara (Chenrezig) yoga method, given at Grizzly Lodge, California, in May 1980.

Extracts from a series of teachings given prior to a chöd initiation

Part Two of a series of teachings which are the basis for the book Ultimate Healing.

Part One of a series of teachings which form the basis for the book Ultimate Healing

A commentary on Chapter 8—the chapter titled "Meditation"—of Shantideva's Bodhicaryavatara (A Guide to the Bodhisattva's Way of Life)

An edited version of the earliest known recording of Lama Yeshe in the Archive, which was delivered to a group of Western students in January of 1972

The earliest known recording of Lama Yeshe in the Archive, which was delivered to a group of Western students in January of 1972

In this article written for Kung-Fu Magazine, Nicholas Ribush gives an overview of Buddhism and the importance of meditation on the path to enlightenment.

An introduction to the practice of meditation, given by Lama Zopa Rinpoche in Indiana, USA.

A teaching on the development of single-pointed concentration (samadhi).

Equanimity meditation, with techniques for overcoming anger and developing patience.