An introductory teaching on entering the Buddhist path

A message from His Holiness at Saka Dawa about each of us seeking joy and freedom from suffering

An overview of the Buddhist path by a great scholar.

Teaching on how to gain happiness and the path to liberation from suffering

An Interview with His Holiness the Fourteenth Dalai Lama

His Holiness explains the Buddhist concept of mind to the participants of a Mind Science symposium at MIT

In this short teaching, His Holiness the Dalai Lama discusses the basics of Buddhism and how to make this life useful.

Teachings prior to the Kalachakra initiation in Spain in 1994.

In this excerpt, Lama Zopa Rinpoche explains that a happy life is due to good motivation and actions which bring good results.

Introductory lectures and question-and-answer sessions from Lama Yeshe’s 1975 visit to Australia.

An audio recording and unedited transcript of Chapter Four of the book Make Your Mind an Ocean, by Lama Yeshe.

Lama Yeshe discusses the nature of the mind in this introductory booklet, which includes lectures at two universities and public talks.

Clarifying the role of the mind and how to investigate it

Chapter Three of "Becoming Your Own Therapist"

Chapter Two of "Becoming Your Own Therapist"