This book contains two teachings by Lama Yeshe. The first teaching is The Three Principal Aspects of the Path and the second teaching, Introduction to Tantra, comprises the first two lectures of a commentary on the Chenrezig yoga method.  

"The characteristic nature of all Lord Buddha's teachings and methods is psychology and knowledge-wisdom."

A teaching at the tenth Kopan Course on the nature of samsara (cyclic existence) and how to develop renunciation.

The story of events leading up to the first Kopan meditation course in 1971.

A teaching on the first of the six types of suffering

An introductory talk about Buddhism given by Lama Yeshe to new students at the seventh Kopan meditation course in 1974.

This Dharma talk includes a question and answer session, where Ösel discusses his experiences as a monk and his vision for how to benefit others in the future

The teachings become beneficial for subduing the mind if we listen effectively with a pure motivation

Audio, video and transcript of a Dharma talk by Tenzin Ösel Hita at Choe Khor Sum Ling Centre, Bangalore, India, on February 9, 2013.

If there is no true cause of suffering, there is no reason why we should have to experience suffering or problems

After attaining enlightenment, how Buddha began teaching the spiritual path to others, commonly known as turning the wheel of Dharma.

How to benefit others by practicing the graduated path the enlightenment

Lama Yeshe gave this public talk in Los Angeles, June 28 1975.

A teaching on the purpose of meditation and the spiritual path, excerpted from the 25th Kopan meditation course, 1992.