Anxiety and Panic Disorder
Advice on meditations and other practices which can help anxiety and panic disorder.
Anxiety and Depression
Anxiety and Strange Thoughts
Meditations for Anxiety
Overwhelming Fear and Anxiety
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Teachings
Emptiness Meditation
Advice on how to correctly meditate on emptiness (shunyata).
A Verse for Meditation on Emptiness
Emptiness Meditation While Walking
Emptiness of the Real I
Getting Depressed by Emptiness
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Ground Zero: Emptiness as the Basis for Deity Yoga
Lama Yeshe advises how to meditate on emptiness in this excerpt from a commentary on the Avalokiteshvara (Chenrezig) yoga method given in May 1980.
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Emptiness > Advice on Emptiness Practice
How Realizing Emptiness of the Agent, Action, Result, Purifies Karma (Video)
In this video, Lama Zopa Rinpoche explains that the wisdom realizing emptiness eradicates ignorance, just as a vacuum cleaner or broom removes dust.
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Emptiness > Advice on Emptiness Practice