Anxiety and Panic Disorder
Advice on meditations and other practices which can help anxiety and panic disorder.
Anxiety and Depression
Anxiety and Strange Thoughts
Meditations for Anxiety
Overwhelming Fear and Anxiety
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Advice on meditations and other practices which can help anxiety and panic disorder.
In this video extract, Rinpoche advises that it is most important for young people to learn Dharma, to learn about the mind. Equally important is practicing the good heart, patience and contentment.
Rinpoche encourages loving kindness, the good heart, so that children's lives are meaningful and beneficial for others.
Advice on teaching children the values of loving kindness and compassion so that their lives become meaningful.