Advice on meditations and other practices which can help anxiety and panic disorder.

Advice and practices to benefit people struggling with a mental health condition.

Advice for people who have struggled with drugs or alcohol. Rinpoche says that our life is precious and we should not waste it carelessly.

This advice was given to students who asked Rinpoche whether they should have children or not. Rinpoche emphasizes the importance of having a good motivation and planning well so that the child can bring benefit and happiness to others.