Advice on meditations and other practices which can help anxiety and panic disorder.

Advice on prayer wheels, both large and small hand-held ones. Includes advice on the benefits, how to dedicate the merit after turning the prayer wheel, and how to construct and fill them.

Advice on how to care for and respect statues of the Buddha. Rinpoche advises that holy objects such as statues contribute to world peace and help us create believable merit just by seeing them.