Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.

Lama Zopa Rinpoche teaches that Dharma practice needs continual effort for a long time in order to achieve liberation and enlightenment, in this excerpt from the 39th Kopan Course.

In this teaching, Lama Zopa Rinpoche explains that instead of ending our life by committing suicide, we can use this precious human rebirth to bring benefit and happiness to ourselves and others.

In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.

In these teachings, Lama Zopa Rinpoche advises how to make pilgrimage to Bodhgaya and other Buddhist sacred sites most meaningful.

Lama Zopa Rinpoche gave this practice advice while he was circumambulating and reciting texts at the Mahabodhi Stupa, Bodhgaya. 

Lama Zopa Rinpoche explains the benefits of practicing in Bodhgaya and advises specific practices to be done while on pilgrimage.

Lama Zopa Rinpoche suggested these prayers and practices for a student who was going to Bodhgaya, Rajgir and Nalanda in India.

The real enemy is ignorance, the self-cherishing thought, so there’s no reason to get angry with external conditions

How to deal with attachment, so we remain calm and clear when experiencing pleasure.