Lama Zopa Rinpoche teaches that Dharma practice needs continual effort for a long time in order to achieve liberation and enlightenment, in this excerpt from the 39th Kopan Course.
In this teaching, Lama Zopa Rinpoche explains that instead of ending our life by committing suicide, we can use this precious human rebirth to bring benefit and happiness to ourselves and others.
Advice on how to overcome attachment by reflecting on the nature of the body, the sufferings of samsara, and the emptiness, or lack of true existence, of the object of attachment.
