Advice on meditations and other practices which can help anxiety and panic disorder.

Advice and practices to benefit people struggling with a mental health condition.

Advice for people who have struggled with drugs or alcohol. Rinpoche says that our life is precious and we should not waste it carelessly.

Advice on practices which may be beneficial for a range of illnesses and health problems. Please note: the advice is not intended to replace medical treatment. Always contact your health care professional if you have health concerns.