Lama Yeshe explains how we reinforce our delusions. 

Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.

Lama Yeshe discusses the benefits of meditation practice in this teaching given at Manjushri Institute in September 1976.

A talk on meditation, excerpted from a commentary on the Avalokiteshvara (Chenrezig) yoga method, given at Grizzly Lodge, California, in May 1980.

Lama Zopa Rinpoche teaches that Dharma practice needs continual effort for a long time in order to achieve liberation and enlightenment, in this excerpt from the 39th Kopan Course.

We have the potential to be totally free from the suffering of samsara and its cause, delusion and karma.

Extracts from a series of teachings given prior to a chöd initiation

Part Two of a series of teachings which are the basis for the book Ultimate Healing.

Part One of a series of teachings which form the basis for the book Ultimate Healing

A commentary on Chapter 8—the chapter titled "Meditation"—of Shantideva's Bodhicaryavatara (A Guide to the Bodhisattva's Way of Life)

The real enemy is ignorance, the self-cherishing thought, so there’s no reason to get angry with external conditions