Lama Yeshe explains how we reinforce our delusions. 

Lama Yeshe discusses the benefits of meditation practice in this teaching given at Manjushri Institute in September 1976.

A talk on meditation, excerpted from a commentary on the Avalokiteshvara (Chenrezig) yoga method, given at Grizzly Lodge, California, in May 1980.

In this teaching excerpt from Kopan Course No. 32, Lama Zopa Rinpoche explains that temporary samsaric pleasure doesn’t last and it eventually becomes the suffering of pain.

In this teaching, Lama Zopa Rinpoche advises that the realization of emptiness is the most important goal in our life, so that we can cease suffering and its cause, delusion and karma.

Lama Zopa Rinpoche explains how Dharma provides us with a method to achieve happiness and avoid suffering in this excerpt from a two-week lamrim course held in California in 1977.

Extracts from a series of teachings given prior to a chöd initiation

Part Two of a series of teachings which are the basis for the book Ultimate Healing.

Part One of a series of teachings which form the basis for the book Ultimate Healing

A commentary on Chapter 8—the chapter titled "Meditation"—of Shantideva's Bodhicaryavatara (A Guide to the Bodhisattva's Way of Life)

Two days of teachings on this core topic in Buddhism.

A teaching on the first of the six types of suffering

If there is no true cause of suffering, there is no reason why we should have to experience suffering or problems

After attaining enlightenment, how Buddha began teaching the spiritual path to others, commonly known as turning the wheel of Dharma.