Lama Zopa Rinpoche discusses techniques for cutting through depression in this excerpt from a teaching at the 28th Kopan Course in 1995.

Lama Zopa Rinpoche explains how delusion and karma bind us to samsara in this excerpt from a teaching at the 11th Kopan Course.

Rinpoche's advice on the benefits of working for Dharma centers

A talk about guru devotion, the FPMT organization and the benefits of the Dharma center

Fundraising in the FPMT: What it is and how to do it

A review of FPMT services provided and of things remaining to be done

How to use depression to develop compassion and bodhicitta, and ultimately to achieve enlightenment.

Creating harmony and good communication with others through compassion and thought transformation rather than blaming and criticizing.

How to deal with anger—one's own anger and the anger of others directed at oneself.

Rinpoche's advice on the purpose of centers and study groups

A teaching on the six factors that cause delusions to arise.