Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.

Lama Zopa Rinpoche teaches that Dharma practice needs continual effort for a long time in order to achieve liberation and enlightenment, in this excerpt from the 39th Kopan Course.

In this teaching, Lama Zopa Rinpoche explains that instead of ending our life by committing suicide, we can use this precious human rebirth to bring benefit and happiness to ourselves and others.

In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.

Lama Zopa Rinpoche sent this advice to a Dharma center which was having difficulties with the decisions and conduct of one of the people working at the center.

Rinpoche gave this advice about resolving complaints and dealing with interpersonal conflict at the Dharma center. Rinpoche said the real enemy and the cause of all our problems is the self-cherishing thought.

This collection presents Lama Zopa Rinpoche’s introductions to five of the souvenir booklets produced for Dharma Celebrations held at Tushita Mahayana Meditation Centre, Delhi, India.