Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.

In this teaching excerpt from Kopan Course No. 32, Lama Zopa Rinpoche explains that temporary samsaric pleasure doesn’t last and it eventually becomes the suffering of pain.

In this teaching, Lama Zopa Rinpoche advises that the realization of emptiness is the most important goal in our life, so that we can cease suffering and its cause, delusion and karma.

Lama Zopa Rinpoche explains how Dharma provides us with a method to achieve happiness and avoid suffering in this excerpt from a two-week lamrim course held in California in 1977.

The real enemy is ignorance, the self-cherishing thought, so there’s no reason to get angry with external conditions

A teaching on the first of the six types of suffering

If there is no true cause of suffering, there is no reason why we should have to experience suffering or problems

After attaining enlightenment, how Buddha began teaching the spiritual path to others, commonly known as turning the wheel of Dharma.

In order to control anger, we must reflect well on its shortcomings

The real hero is the person who fights anger and defeats the inner enemy, the delusions.

His Holiness the Dalai Lama outlined each of the four noble truths in this teaching in Dharamsala in 1981.

Two days of teachings on this core topic in Buddhism.

How to deal with anger—one's own anger and the anger of others directed at oneself.