Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.

A transcript of teachings given by Lama Zopa Rinpoche at the 20th Kopan Course. Includes a discourse on the bodhisattva vows by Khen Rinpoche Lama Lhundrup, late abbot of Kopan Monastery.

Transcript of teachings given by Lama Zopa Rinpoche at the 19th Kopan Course

Transcript of teachings given by Lama Zopa Rinpoche at the 17th Kopan Course

A transcript of teachings given by Lama Zopa Rinpoche at the 16th Kopan Course in 1983. 

Transcript of teachings given by Lama Zopa Rinpoche at the 15th Kopan Course.

A transcript of teachings given by Lama Zopa Rinpoche at the 14th Kopan Course. Includes a short talk and question and answer session with Lama Yeshe.

Excerpts from Lama Zopa Rinpoche's teachings at the Fourteenth Kopan Course in 1981.

Lamrim teachings by Lama Zopa Rinpoche at the 13th Kopan Course in Nepal.

The real enemy is ignorance, the self-cherishing thought, so there’s no reason to get angry with external conditions

In order to control anger, we must reflect well on its shortcomings

The real hero is the person who fights anger and defeats the inner enemy, the delusions.

How to deal with anger—one's own anger and the anger of others directed at oneself.