Advice on meditations and other practices which can help anxiety and panic disorder.

Advice and practices to benefit people struggling with a mental health condition.

Advice for people who have struggled with drugs or alcohol. Rinpoche says that our life is precious and we should not waste it carelessly.

Advice on how to overcome attachment by reflecting on the nature of the body, the sufferings of samsara, and the emptiness, or lack of true existence, of the object of attachment.