Advice for people who are contemplating suicide. Rinpoche explains how to use depression on the path to enlightenment, by changing our focus from self to others.
Advice on how to transform depression and use it on the path to enlightenment.
In this teaching, Lama Zopa Rinpoche explains that instead of ending our life by committing suicide, we can use this precious human rebirth to bring benefit and happiness to ourselves and others.
In this meditation on the refuge and bodhicitta prayer, Lama Zopa Rinpoche advises how to make the prayer most meaningful and heartfelt.
Lama Zopa Rinpoche explained that the Buddha guides us by revealing the teachings and leading us to practice Dharma, in this excerpt from the 13th Kopan Course.
In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.
Lama Zopa Rinpoche explains why there is an urgent need for refuge in Buddha, Dharma and Sangha in this teaching excerpt from the 36th Kopan Meditation Course.
A teaching by Lama Yeshe on refuge, the five lay precepts, the bodhisattva vows and more. This was one of Lama's last teachings before he passed away.
A teaching on refuge by having confidence and trust in Buddha, Dharma and Sangha.
A teaching by Lama Zopa Rinpoche at a refuge ceremony at Kopan.
Lama Yeshe explains why it is worthwhile to take refuge in that which can truly liberate us—the Buddha, Dharma and Sangha.
A talk by Lama Yeshe at a refuge ceremony in Madrid, Spain.
Each time we generate a realization in our mind, we have received a blessing
Detailed instructions on the refuge preliminary practice, compiled and edited by Ven. Thubten Wongmo
