Lama Zopa Rinpoche teaches that this human body is a result of our past virtuous karma, in this excerpt from the 31st Kopan Course.

Lama Zopa Rinpoche advises the importance of having a pure motivation free from worldly concerns, so that our actions become Dharma. This excerpt is from a series of ten discourses that form the basis of Rinpoche's book The Door to Satisfaction.

In this meditation on the refuge and bodhicitta prayer, Lama Zopa Rinpoche advises how to make the prayer most meaningful and heartfelt.

Lama Zopa Rinpoche explained that the Buddha guides us by revealing the teachings and leading us to practice Dharma, in this excerpt from the 13th Kopan Course.

In this video extract, Lama Zopa Rinpoche explains that everything comes from karma, so we can create suffering or happiness, enlightenment or hell.

Lama Zopa Rinpoche explains why there is an urgent need for refuge in Buddha, Dharma and Sangha in this teaching excerpt from the 36th Kopan Meditation Course.

A teaching by Lama Yeshe on refuge, the five lay precepts, the bodhisattva vows and more. This was one of Lama's last teachings before he passed away.

In this teaching Lama Yeshe discusses the fundamentals of karma, the actions of body, speech and mind.

A teaching on refuge by having confidence and trust in Buddha, Dharma and Sangha.

A teaching by Lama Zopa Rinpoche at a refuge ceremony at Kopan.

Teachings prior to a refuge ceremony on topics including the suffering nature of samsara, refuge practice and precepts 

Teachings given during a refuge ceremony. Topics include the motivation for refuge and the benefits of taking vows.