In this meditation on the refuge and bodhicitta prayer, Lama Zopa Rinpoche advises how to make the prayer most meaningful and heartfelt.
Lama Zopa Rinpoche explained that the Buddha guides us by revealing the teachings and leading us to practice Dharma, in this excerpt from the 13th Kopan Course.
Lama Zopa Rinpoche explains why there is an urgent need for refuge in Buddha, Dharma and Sangha in this teaching excerpt from the 36th Kopan Meditation Course.
A teaching by Lama Yeshe on refuge, the five lay precepts, the bodhisattva vows and more. This was one of Lama's last teachings before he passed away.
A teaching on refuge by having confidence and trust in Buddha, Dharma and Sangha.
A teaching by Lama Zopa Rinpoche at a refuge ceremony at Kopan.
Advice on meditations and other practices which can help anxiety and panic disorder.
Advice and practices to benefit people struggling with a mental health condition.
Advice for people who have struggled with drugs or alcohol. Rinpoche says that our life is precious and we should not waste it carelessly.
Teachings prior to a refuge ceremony on topics including the suffering nature of samsara, refuge practice and precepts
