An interview with His Holiness the Dalai Lama about Buddhist teachings and practice

The practice of prostrations to the Thirty-five Buddhas is a powerful method to purify past harmful actions and prevent unwanted sufferings in the future.

Extracts from teachings by Lama Zopa Rinpoche and Lama Yeshe on the practice of Vajrasattva.

Teachings from a Mani retreat held at Institut Vajra Yogini, France, in 2009.

To eliminate suffering and obtain happiness, the most important thing is to have a good heart

Teachings on karma, excerpted from a lamrim course led by Kyabje Lama Zopa Rinpoche at Maitreya Instituut, Emst, in August 1990.

Lightly edited teachings from the Amitabha and White Tara initiations and retreat held at Shakyamuni Center, Taiwan, in February 2007.

A teaching on the four opponent powers, a practice that purifies negative karma and obscurations

Lightly edited excerpts from a one-month Mitukpa retreat held in Vermont, USA, 2002.

This commentary includes advice on combining the practice with prostrations and lamrim meditation.

The karmic results of nonvirtuous actions are experienced in this life or in future lives, unless we purify the negative karma.

A teaching by abbot Achos Rinpoche, with a commentary by Lama Zopa Rinpoche.

The mandala offering is a powerful method to collect merit and purify miserliness.

Extensive advice from Lama Zopa Rinpoche on which practices should be done daily.