Three discourses on how to subdue the mind and achieve enlightenment by practicing the graduated path (lamrim).

Excerpts from Lama Zopa Rinpoche’s How to Practice Dharma: Teachings on the Eight Worldly Dharmas. In this book, Rinpoche explains how desire and attachment are the cause of our problems and how to abandon these negative minds in order to find perfect peace and happiness.

A teaching on Chenrezig visualization, the benefits of compassion and laws of karma

With this human body we have the opportunity to practice virtue and abandon nonvirtue

We are under the control of karma and delusion and this keeps us circling in samsara.

If we have a good heart and cherish others, we will enjoy happiness and success, however, if we are selfish, more and more problems will arise.

Four discourses, on topics including how to make life meaningful, the concept of true existence and renouncing desire

To eliminate suffering and obtain happiness, the most important thing is to have a good heart

Teachings on karma, excerpted from a lamrim course led by Kyabje Lama Zopa Rinpoche at Maitreya Instituut, Emst, in August 1990.

How to meditate on the four immeasurable thoughts: immeasurable equanimity, immeasurable loving kindness, immeasurable compassion and immeasurable joy.

A teaching about guru devotion to mark the occasion of Ösel Hita's fifth birthday

A verse-by-verse commentary on the prayer Calling the Guru from Afar

In this short teaching, Lama Zopa Rinpoche emphasizes the importance of renunciation, right view and bodhicitta

These teachings include oral transmission of Lama Tsongkhapa Guru Yoga and the Three Principal Aspects of the Path

The karmic results of nonvirtuous actions are experienced in this life or in future lives, unless we purify the negative karma.