Mantras that will free animals from the lower realms and plant the seeds of enlightenment in their mind streams

A talk at an Animal Liberation event at Shakyamuni Center, Taichung, Taiwan

Saving the lives of others brings peace in this world and creates incredible merit

All our past, present and future happiness is due to the kindness of the mosquito

These teachings and events were recorded in Boston, MA, USA, from July 27-31 2007.

Written for the newsletter of the Australia Tibet Council

Impressions of Tibet from a 1995 visit, which included pilgrimage to Mt. Kailash, Lake Mansarovar and other sacred sites.

A prayer for peace by the great yogi Thangtong Gyalpo,translated by Lama Zopa Rinpoche at the time of the terrorist attack in New York and Washington.

Advice about how to respond to news of war

Practices for benefiting animals in daily life and in death