Lama Zopa Rinpoche explains how to benefit animals by becoming vegetarian. Rinpoche also discusses tsog offering, a Highest Yoga Tantra practice.

In this meditation on the refuge and bodhicitta prayer, Lama Zopa Rinpoche advises how to make the prayer most meaningful and heartfelt.

Lama Zopa Rinpoche explained that the Buddha guides us by revealing the teachings and leading us to practice Dharma, in this excerpt from the 13th Kopan Course.

Lama Zopa Rinpoche explains why there is an urgent need for refuge in Buddha, Dharma and Sangha in this teaching excerpt from the 36th Kopan Meditation Course.

A teaching by Lama Yeshe on refuge, the five lay precepts, the bodhisattva vows and more. This was one of Lama's last teachings before he passed away.

Rinpoche asks students to abandon eating meat and become vegetarian. Rinpoche also discusses animal liberation and other ways to benefit animals, and explains our karmic connection with animals.

A teaching on refuge by having confidence and trust in Buddha, Dharma and Sangha.

A teaching by Lama Zopa Rinpoche at a refuge ceremony at Kopan.