In two public lectures in California in July 1983, Lama Yeshe addressed the perils of the First Nuclear Age, exacerbated at that time by the Cold War and Americans' worries over the Soviet nuclear threat.

How to make eating the cause of enlightenment for oneself and all other sentient beings. Through the Mahayana practice of offering the food we eat, our lives become most beneficial, not only for ourselves but for all sentient beings.

A teaching on the significance of His Holiness' visit to Europe in 1982.

Archetypal images of enlightened beings symbolize wisdom and understanding, and give positive imprints to the mind.

How painful experiences help us develop a deeper understanding that is beyond the merely intellectual.

An interview with the directors and staff of O Sel Ling Retreat Centre about the benefits of the retreat center.

How to establish our motivation so each day is meaningful

Whenever we’re practicing Dharma in daily life, at that time we’re taking care of ourselves.

Extracts from a series of teachings given prior to a chöd initiation

How to transform sleep into virtue by practicing the yoga of sleeping

We don't have to live in a hermitage to generate the realizations of the stages of the path to enlightenment

Lama Zopa Rinpoche explains the essence of spiritual practice in this teaching excerpted from the 33rd Kopan Meditation Course.

The importance of putting effort into Dharma practice during and after the Kopan meditation course. This teaching is an edited excerpt from the 33rd Kopan Course. 

Part Two of a series of teachings which are the basis for the book Ultimate Healing.

How all our actions can become virtuous and we can accumulate merit