A teaching on the significance of His Holiness' visit to Europe in 1982.

Archetypal images of enlightened beings symbolize wisdom and understanding, and give positive imprints to the mind.

How painful experiences help us develop a deeper understanding that is beyond the merely intellectual.

How to establish our motivation so each day is meaningful

Whenever we’re practicing Dharma in daily life, at that time we’re taking care of ourselves.

A teaching given prior to a ceremony for generating the mind of enlightenment (bodhicitta).

Teachings on bodhicitta, adapted by T. Y. Alexander

Techniques for the practice of mind training

How to transform sleep into virtue by practicing the yoga of sleeping

We don't have to live in a hermitage to generate the realizations of the stages of the path to enlightenment

Instructions on tonglen, the practice of “taking and giving"; the quickest way to generate bodhicitta and achieve enlightenment

A teaching on Chenrezig visualization, the benefits of compassion and laws of karma

If we have a good heart and cherish others, we will enjoy happiness and success, however, if we are selfish, more and more problems will arise.

How to meditate on the four immeasurable thoughts: immeasurable equanimity, immeasurable loving kindness, immeasurable compassion and immeasurable joy.

This book highlights the importance of motivation in our daily lives and activities, in order to generate the mind of bodhicitta.