Realizing Universal Reality
Lama Yeshe explains how cultivating a unified, non-differentiated state of mind outside the meditation session is the antidote to a narrow, conceptualizing dualistic mind. This teaching from Cumbria, England, 1977, is published in chapter 15 of Big Love: The Life and Teachings of Lama Yeshe.
These days, in the West, we hear a lot about the open heart, about opening your heart. This is common. From the Buddhist point of view, in order to open your heart, you have to realize something. “I want to open my heart, but how?”—this is the question. Opening has to do with realization; no realization, nothing opens. It doesn’t matter that you say, emotionally, “I’m open. I love you; you love me so much.” That doesn’t mean you’re open. We do that kind of thing, don’t we? “No matter how much I open myself up to you, you never open yourself up to me.” It’s a joke. It’s not true.
Well, perhaps it’s true in one sense, but actually, true openness implies space—your consciousness embracing some kind of wide totality. This experience of embracing totality itself becomes the solution, or antidote, to the narrow, fanatical, conceptualizing dualistic mind.
But then there’s the danger of the attitude, “Wow! Universal reality is incredibly special,” arising. We get the impression that shunyata is a really special, fantastic phenomenon. This attitude is wrong. Instead of, “Oh, nonduality is special, up there; the ordinary, relative bubble of samsara is down here,” which is completely wrong, our position should be more realistic: whenever there’s the appearance of the bubble of relativity, we should simultaneously see nonduality within it.
When we’re in a conducive environment, we find meditation easier—because we’re free of the vibration of the conflict of duality. When we’re out and about, in contact with the objects of the bubble of relativity, our hearts immediately begin to shake; sense objects make uncontrolled energy run rampant within us. Because we don’t see the nonduality of universal reality within the bubble of relativity, our reactions to objects in the sense world are fragmented. If we could see reality, we wouldn’t shake every time there was a change in our external environment.
Why, when the environment changes, does your behavior change immediately as well? You know, I like talking about this. For me, this is much more realistic than talking philosophy. So, why do we change like that? Well, look at what happens to you here. As soon as you leave the meditation hall and go into the dining room, you manifest as something else completely. You’re almost another person. Why? Because you differentiate between deepest, essential nature of the meditation hall and that of the dining room. If you could see universal reality of these two rooms—and essential reality is non-differentiated; it has a unified quality—you would not change so easily. You see, we are completely intoxicated by the dualistic mind; the dualistic mind completely overwhelms us. The vibration of each different environment too easily influences us. We think we’re in control; we’re not in control.
When I look at a lovely flower, I’m too influenced. I’m intoxicated by it. When I look at something else, that, too, intoxicates me. I’m completely dominated by my dualistic mind; I have no control. I’m completely influenced by the external world and from my own side, am totally helpless. We’re all the same—we’re constantly under the influence of whatever we see and hear outside. It’s incredible. The dualistic, relative mind intoxicates us, while our wisdom realizing universal reality is in a deep sleep. Now is the time to reveal and activate that wisdom.
Our dualistic minds are so rigid. As soon as the environment changes, our reality changes. While we’re here at the center, it’s all Dharma. When we go into town to have fun, the sense world bubble of the dance club becomes our reality. Why am I taking this negative approach? Because it’s more realistic. This is our experience. If I just talk abstract philosophy, you can’t relate, because it’s not your experience. I like to talk about experience. Why, when the environment changes, does your reality change? That’s all I’m asking.
You must really understand this yo-yo mind. The yo-yo mind is always up and down, and that’s how you spend your whole life—going up and down. The relative environment changes automatically; there’s no unchangeable environment. So as the relative bubble of your external environment constantly changes, your reality constantly changes, and you really believe that this is this and that is that. You have no universal understanding. That’s what makes you and all other sentient beings suffer.