Teachings on the eight conditions most conducive to practicing Dharma, excerpted from Lama Zopa Rinpoche's The Perfect Human Rebirth: Freedom and Richness on the Path to Enlightenment.

Lama Yeshe explains how we reinforce our delusions. 

Lama Yeshe discusses the benefits of meditation practice in this teaching given at Manjushri Institute in September 1976.

Lama Yeshe advises students to avoid extremes and abide in meditation with intensive awareness in this excerpt from a commentary on the yoga method of Gyalwa Gyatso given in Italy, September 1983.

A talk on meditation, excerpted from a commentary on the Avalokiteshvara (Chenrezig) yoga method, given at Grizzly Lodge, California, in May 1980.

Lama Yeshe discusses tantric meditation experience in this teaching excerpt from A Commentary on the Yoga Method of Divine Wisdom Manjushri.

In this teaching excerpt from Kopan Course No. 31, Lama Zopa Rinpoche explains that with a precious human body we have the opportunity to achieve enlightenment in one lifetime.

In this video extract, Lama Zopa Rinpoche advises students to make the retreat most beneficial by striving to subdue the mind.

Lama Zopa Rinpoche discusses the perfect human rebirth in this teaching excerpt from the 36th Kopan Course. Rinpoche advises us not to waste this precious opportunity, as we have this human body for just a short time.

In this unedited excerpt, Rinpoche encourages us to take advantage of this precious and rare opportunity to study the profound meaning of emptiness.