Lama Zopa Rinpoche teaches that practicing contentment, patience and the good heart can bring happiness for oneself and others.

Lama Yeshe discusses cultivating bodhicitta and limitless love.

Lama Yeshe explains how we can be happy anywhere. 

Lama Zopa Rinpoche teaches on the negative mind and the nature and value of bodhicitta, especially for those wishing to cultivate world peace. 

Rinpoche discusses the importance of practicing bodhicitta and the good heart in this teaching excerpt from the 52nd Kopan Course.

In this teaching excerpt from the 52nd Kopan Course, Lama Zopa Rinpoche explains that when we think of the deep suffering of others, we have no choice; compassion must arise for them.

Lama Zopa Rinpoche advises how to avoid burnout and maintain a happy mind while offering service at the center.

Lama Yeshe discusses the profound yoga method of Gyalwa Gyatso in this excerpt from a commentary given at Istituto Lama Tzong Khapa, Italy, in September 1983.

Lama Yeshe discusses our potential for pure love, compassion and wisdom in this excerpt from a commentary on the yoga method of Gyalwa Gyatso given at Istituto Lama Tzong Khapa, Italy, in September 1983.

Lama Zopa Rinpoche gave this inspiring talk at the European Regional Meeting in June 2014. Rinpoche teaches on the four immeasurables and the kindness of others, and advises why Western students need to actualize the path.

In this multimedia title, Nicholas Ribush shares an account of traveling with Lama Yeshe and Lama Zopa Rinpoche to Lawudo, Solu Khumbu, Nepal.

Rinpoche advises the infinite benefits of cherishing even one sentient being in this teaching excerpt from Kopan Course No. 32.

A brief outline of tonglen, the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness,

Lama Zopa Rinpoche taught how to transform problems by changing our way of thinking in this excerpt from the 26th Kopan Course.

Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.