Lama Yeshe advises that we must check up on our desire to avoid suffering.

Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.

This excerpt comes from a teaching Lama Yeshe gave on the importance of cultivating mindful awareness in our actions and a clear understanding of karma.

Lama Zopa Rinpoche teaches that Dharma practice needs continual effort for a long time in order to achieve liberation and enlightenment, in this excerpt from the 39th Kopan Course.

In this teaching, Lama Zopa Rinpoche explains that instead of ending our life by committing suicide, we can use this precious human rebirth to bring benefit and happiness to ourselves and others.

Lama Zopa Rinpoche teaches that this human body is a result of our past virtuous karma, in this excerpt from the 31st Kopan Course.

Lama Zopa Rinpoche advises the importance of having a pure motivation free from worldly concerns, so that our actions become Dharma. This excerpt is from a series of ten discourses that form the basis of Rinpoche's book The Door to Satisfaction.

In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.

In this excerpt from the 50th Kopan Course, Lama Zopa Rinpoche teaches that happiness and suffering arise from the mind, just as a shadow follows the body.

In this video extract, Lama Zopa Rinpoche explains that everything comes from karma, so we can create suffering or happiness, enlightenment or hell.

In this teaching Lama Yeshe discusses the fundamentals of karma, the actions of body, speech and mind.

An introductory teaching on karma given by Lama Yeshe, who explains that every action—positive or negative, good or bad—produces an appropriate result.